1-4-1 Invert Dodge
Attackman dodges from X off a midfield pick and skips it when the slide comes.
Teaches: Forcing a short-stick slide and moving the ball away from it.
10 offensive and 10 defensive plays, animated with real timing and coaching notes. Import one, name it for your team, and teach it today.
Attackman dodges from X off a midfield pick and skips it when the slide comes.
Teaches: Forcing a short-stick slide and moving the ball away from it.
Pick and roll on the wing with the adjacent attackman rotating behind.
Teaches: Playing two-on-two before the defence can slide.
Extra-man offense: two quick passes around the perimeter then a skip to the shooter.
Teaches: Moving the ball faster than the defence can rotate.
Goalie outlets wide, the defence swings the ball and the midfield fills the middle lane.
Teaches: Clearing the ball with width instead of running into the ride.
Continuous motion around the goal with off-ball picks on every rotation.
Teaches: Keeping the defence moving so a dodge always appears.
Classic break: carry to the middle, pass to the point of the triangle and finish.
Teaches: The two passes that beat every three-man defence.
Crease attackman picks for the shooter and slips to the back side.
Teaches: Two scoring options from one pick on the crease.
Sweep across the top with the crease sealing and the far wing filling behind.
Teaches: Changing the angle so the defence has to slide across the field.
Win the clamp, push it to the wing and break into the offensive half four on three.
Teaches: Turning a faceoff win into a shot in five seconds.
Clear one side out completely and let your best dodger work alone from behind.
Teaches: Creating space for your best one-on-one player.
First slide comes from the adjacent defender, everybody else rotates one spot.
Teaches: Sliding and recovering as a unit of six.
The crease defender takes the first slide and the perimeter rotates to fill.
Teaches: Stopping the dodge at the goal line with a rehearsed rotation.
Five defenders in a rotating box, always taking away the inside feed first.
Teaches: Killing a penalty by rotating early, not chasing the ball.
Attack pressures the clear, midfield takes the outlets and the defence holds the middle.
Teaches: Turning a failed possession into a turnover in their half.
Deny the adjacent feeds with sticks in the lane while staying in help position.
Teaches: Guarding a man and a lane at the same time.
Zone with a backer in the middle taking away everything inside.
Teaches: Protecting the crease when your slides are late.
Lock off the sideline outlets and force the goalie to run it himself.
Teaches: Making the clear start late and under pressure.
Body first, stick second: box out, scoop through and outlet immediately.
Teaches: Winning the 50/50 balls that decide close games.
Hedge the pick, recover to your man and never let the slip go free.
Teaches: Handling a pick without giving up an easy inside look.
Defenders force the shooter wide and down while the crease protects the doorstep.
Teaches: Sending every shot to the worst angle available.